Cacao, Yin & Sound:
A Ritual of Winter
with Anita Amnzadeh and Vilde Vollevik
Join us at Studio Mä in Oslo for an evening of cacao, yin and sound.
We’ll begin with a cacao circle, a warm and gentle way to arrive in ourselves and in the circle. The cacao warms the body and makes it easier to settle into a slow yin practice, where we stay in the shapes long enough to soften and meet whatever is there. We’ll end by sinking into a sound bath, allowing everything to land.
We love creating spaces where we can slow down, feel more and take a break from the usual pace of things, especially in December.
Spots are limited.
With love,
Anita & Vilde
When: Thursday, 10th of December 2026, 18:00 - 21:00
Where: Studio Mā, Rosenborggata 19C, 0356 OSLO
Investment: 777,-
Who is this for?
This event is for:
Humans seeking renewal – If you feel the pull of the seasons and want to slow down for winter.
You who resonate with, or want to learn more about the rhythms of nature and holistic well-being.
You who are curious – You're drawn to rituals, yoga, cacao, mindfulness and inner work.
You who craves a moment to rest and space just be.
Yogis and yoginis – you who are interested in yoga or want to try yoga for the first time.
Anita Amnzadeh is a yoga teacher and sound practitioner. She teaches hatha, vinyasa, yin yoga and yoga nidra, and offers soundbaths.
Her approach to yoga is influenced by traditional yoga philosophy, ayruveda and Traditional Chinese Medicine (TCM). She is particularly interested in the five elements and how they relate to the body, mind, and nature. She enjoys exploring how these traditions can give us a different understanding of the body and the patterns we experience, both physically and mentally.
For Anita, yoga goes beyond the physical practice. She is interested in creating spaces where people can explore movement, stillness, breath, and sound, and experience different ways of relating to themselves.
Vilde is a passionate spaceholder dedicated to holistic health, wellness and deep connection. With a huge interest in nourishment and nature, she blends ancient and modern practices to create experiences for all your senses.
She has her background in the service industry, food & beverages, personal training, creative work and photography, and has been an entrepreneur since 2021. She is a trained Cacao Ceremony Facilitator, and is currently studying contemporary shamanism.